Did you know that around 80% of women suffer from a hormone imbalance at some point in their life?
If you think your hormones might be slightly off, you shouldn’t ignore that feeling. Your instinct about your own body is often correct!
The first step to identifying a hormonal imbalance in women is looking at the most frequent symptoms. If you have any of these, it’s a good idea to head to the doctors and get your hormone levels checked.
Let’s take a look at some of the common signs.
Signs of a Hormonal Imbalance in Women
1. Mood Swings
Mood swings are one of the most common hormonal imbalance symptoms. Fluctuations in oestrogen levels can cause changes in your serotonin, which is responsible for how happy you feel. If your hormones are out of whack, you might find your mood frequently dips and you often feel flatter than usual.
2. Low Libido
If your estrogen and testosterone levels are falling, which is frequent during menopause and in hormonal imbalances, you might find your sex drive decreases. If your libido is low and you can’t think of another cause, such as stress, then it might be time for a hormonal imbalance test. Other signs of hormonal imbalance, such as night sweats and mood swings, can also affect your libido.
3. Skin Problems
If you haven’t had acne for years and suddenly pimples are popping up on your face, it could be a sign that your hormones aren’t balanced. Chronic adult acne is a telltale sign of low estrogen and progesterone. Hormonal imbalances during menopause can also lead to itchy skin, which definitely isn’t fun.
4. Unexplained Weight Gain
If you’re putting on weight without a cause, it’s probably time for hormonal imbalance treatment. There are quite a few hormone-related issues that could lead to putting on a few extra pounds, such as an underactive thyroid or polycystic ovary syndrome. Find out which you have and look into treatment options to help sort out the problem.
5. Problems Sleeping
Estrogen and progesterone actually promote sleep in our bodies. If yours is producing less than normal, this could lead to problems getting a full nights sleep or, in some cases, even insomnia. You may also experience night sweats which could disrupt your sleep, and you’ll probably feel very fatigued during the daytime.
6. Fertility Problems
Did you know that one of the biggest causes of infertility is hormonal imbalances? If you have too much of the follicle-stimulating hormone (FSH) or not enough luteinizing hormone, you might find it hard to get pregnant. In these cases, arrange a blood test with your doctor to check your hormone levels.
Don’t Leave Hormonal Imbalance in Women Undiagnosed
If you’re worried about the signs of hormonal imbalance in women and think you could have a problem, be sure to visit a doctor as soon as possible. It’s never worth waiting when it comes to something as important as your hormones.
If you enjoyed this article, be sure to check out more health tips along with beauty, travel, and relationship advice on our website!