Health & Fitness

4 Reasons Why Microdosing is Important for Mushrooms

Magic mushrooms, or ‘shrooms’ as they’re affectionately known, grow in the wild crops, but people can plant them for commercial use too. They contain psilocybin which is a naturally occurring and perhaps the most famous psychedelic after LSD (lysergic acid diethylamide).

Psilocybin works by increasing serotonin uptake at the prefrontal cortex of the brain. This leads to possible hallucinations after about 40 minutes. The effects may last for 6 hours. As a result, many people use it recreationally.

The levels of hallucination will depend on several factors like:

  • The part of the mushroom used e.g. stem, gills, cap or mycelium.
  • Whether the mushroom was dry or fresh.
  • Type of fungal plant used.
  • Growing conditions.

People can take shrooms in tea, chocolates, or capsule forms that help mask any unpleasant taste. You can buy mushrooms online and start microdosing to enjoy the benefits.

What is Microdosing?

Microdosing involves ingesting one-tenth of a psychedelic substance to produce a desirable effect without causing any adverse side effects like hallucinations.

The proportion of the substance ingested amounts to approximately 0.2 to 0.5 grams of shrooms or 10 micrograms of LSD. When taken the right way, the shrooms are beneficial in:

  • Decreasing addiction to alcohol, cocaine or caffeine.
  • Sharpening the mind.
  • Preventing anxiety or depression.
  • Increasing energy to do more work.

Reasons Why You Should Microdose Mushrooms

A researcher investigated the experience of users microdosing mushrooms. Most users reported decreased anxiety and depressive episodes, as well as increased productivity in their routine activities.

Several other studies have since been developed to enhance the importance of microdosing. In one such study, scientists discovered that microdosing enhanced creativity in users.  Scientists concluded that microdosing could improve thinking capacity with insignificant effects on overall intelligence.

Whenever you are microdosing, always start with a minimal dose. Avoid dosing daily because the effects roll to the next day. It is advisable that you use it every 4 days.

Here are the fundamental reasons for microdosing mushrooms:

1. Physical Benefits

Physical fitness means that all bodily functions are working properly. It means a person is free from diseases and is energetic.

Mushrooms have been used as probiotics to prevent major illnesses in the body. Researchers have also concluded that they can boost the immune system.

Athletes love them because they boost energy levels and endurance. This is because mushrooms enhance oxygen utilization in the body.

Microdosing mushrooms help you to reap the desired physical benefits at controlled levels, thereby avoiding a bad trip.

2. Emotional Benefits

Emotional fitness refers to general mental health and a complete state of mind. Depression and anxiety disorders can lead to an imbalance in the psychological state.

Microdosing mushrooms can help improve your mood. In one study, scientists discovered that microdosing leads to enhanced mood and cognition. The researchers believed that microdosing mushrooms can decrease Post Traumatic Stress Disorder (PTSD) and depression.

Researchers also investigated the effects of microdosing mushrooms in a study involving 24 rats. In half of the rodents, investigators injected a micro-dose compound.
The other half they injected with saline.

The exercise was performed every three days for 2 months. They observed that the rats with the microdosed psychedelic compound showed fewer signs of PTSD compared to those that the scientists had injected with saline.

3. Enhanced Creativity

People who microdose mushrooms have an improved thinking capacity, making them more productive. In a study, scientists investigated how microdosing mushrooms improved the thinking abilities of users.

The study demonstrated how 36 participants were able to make better decisions after consuming 0.37 grams of the substance.

In a 2018 study, scientists tested the participants before and after taking the microdose, to compare the outcomes. They found that using sub-doses of psychedelic substances can lead to improved creativity.

4. Spiritual Benefits

Spiritual Benefits

Spiritual wellness gives a feeling of calmness and lack of worry. Microdosing brings a feeling of lightheartedness that relaxes your mind and body.

Once ingested, our body converts psilocybin to its active form called psilocin. Psilocin improves the activation of serotonin receptors in the brain that are responsible for cognitive behaviors. It combats stress and depression leading to more spiritual awareness.

Several studies around the globe have demonstrated the potential benefits of psilocybin in creating supernatural feelings. One experiment involved 75 people who were evaluated after ingesting mushrooms. They were found to have mystical experiences that had psychological benefits. The experiences increased as the dosage of psilocybin went up.

These findings prove that microdosing of mushrooms is beneficial in achieving the required spiritual outcome.


Recently, the internet has been buzzing about microdosing. Of special interest is the microdosing of mushrooms which involves consumption of 0.2 to 0.5 grams of shrooms every fourth day. Microdosing mushrooms are gaining popularity because it prevents the undesirable effects of a bad trip.

Several studies suggest that people who microdose have better physical health, creativity, emotional and spiritual benefits. Not only Mushrooms you try microdosing of different Weed Gummies or your favorite strains. However, there is a need for more studies to establish how microdosing mushrooms can be beneficial to humans.

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