Health & Fitness

5 Benefits of Cannabis seeds and oil – You Need to Know!

Cannabis has been around for centuries. While many people were growing it for recreational reasons, a majority realized its medicinal value and used cannabis to make their lives better.

A few hundred years later, after a lot of debates, bills, and amendments, cannabis is on the way to becoming legal.

People are making cannabis seeds and oil a part of their daily lives again for the very same reasons.

Are you wondering if cannabis can help you? Read on to find out how you can benefit from this magical plant.

What is cannabis?

Cannabis, or marijuana as you may know it, is a psychoactive plant. There are three subspecies of the plant, called Sativa, Indica, and Ruderalis.

Hemp is another sub-species of the cannabis plant that people cultivate for non-drug industrial purposes.

The cannabis plant contains over 600 different chemicals, out of which 118 are cannabinoids.

Cannabinoids are chemical compounds that are responsible for the effects of cannabis.

CBD and THC are among the most prominent cannabinoids that are present in the plant.

While THC is the chemical that induces a euphoric high and relaxes your mind, it is CBD that contains medicinal properties that nourish your body from the inside.

If you are new to the world of cannabis, you can visit a well-known brand like Getkush and avail some high-grade cannabis products.

How cannabis seeds and oil benefit you?

Before we begin discussing the benefits that both cannabis seeds and oil can offer you, let us understand what they are. Cannabis seeds or hemp seeds are tiny in size and ovular in form.

They are the storehouse of nutrients that can provide nourishment. On the other hand, Cannabis oil is the pure extract of the cannabis plant.

It is a concentrated form of the extract that can contain cannabinoids like CBD and THC, resins, and terpenes, depending upon the specific plant that goes into making it.

Now, let us discuss the benefits ofCannabis seeds and oil

1. Reduces stress and anxiety

The fast-paced world that we live in today can add a lot of stress and tension to life. Increasing stress levels can take a toll on your overall health, be it physical or mental. Cannabis oil can help relieve stress and anxiety.

How it works: Upon consuming cannabis oil, the cannabinoids enter your body and interact with the endocannabinoid system present in the body.

They attach themselves to the receptors and interact with them to regulate the overall mood and how you react to external stimuli.

The neuroprotective effects of CBD can ensure that your mental health is in good shape.

2. Helps alleviate pain

Do you suffer from chronic pain? Is it hindering you from carrying out basic day-to-day activities?

While you can rely on artificial painkillers to help relieve you of the pain, cannabis oil can be an organic way to alleviate it.

How it works: The interaction of cannabinoids with the receptors alters not just the mental, but the physical aspect as well.

By impacting the endocannabinoid system, cannabis reduces inflammation and pain. Cannabis oil can help reduce the severity of conditions like arthritis, sclerosis, etc.

3. Keeps your skin healthy and glowing

Use of harsh chemical products and increasing pollution can severely impact your skin.

It causes infections, acne, and takes away the glow from your skin.

While you might be facing skin issues, you might not realize until later that a majority of these issues arise due to a deficiency of fatty acids.

And guess what, cannabis hemp seed can be the right source of it.

How it works: Cannabis hemp seeds have an abundance of Omega-3 and Omega-6 acids that are the building blocks and can help repair dry skin.

The antibacterial action of cannabis hemp seeds can also reduce the infection and excess oil from your skin pores, keeping acne at bay.

4. Aids your weight loss journey

Are you planning on losing weight but don’t know where to begin from?

Making cannabis hemp seeds a part of your daily diet can do wonders for you by giving your weight loss journey a good kickstart.

How it works: Cannabis hemp seeds contain a lot of fiber and ingesting them can keep you full for a long time. If you tend to feel hungry time and again, consuming a handful of hemp seeds can help control your hunger pangs. Besides that, the seeds add bulk to your stool, keeping your digestive and immune system in check.

5. Cannabis hemp seeds can help with PMS symptoms

While all women undergo hormonal changes according to their menstrual cycle, a majority of them face severe symptoms like pain in the abdomen and legs, bloating, and mood swings.

The hormone Prolactin can be majorly responsible for the changes that happen before and during the periods.

How it works: Cannabis seeds or hemp seeds are a rich source of Gamma-Linolenic Acid (GLA). When you consume the seeds, the GLA produces prostaglandin, which helps to alter the level of the hormone Prolactin in our body and bring down the PMS symptoms.

Many women include cannabis hemp seeds in their diet, as a part of the seed cycling.

They consume two spoons of these seeds, along with chia seeds, flax seeds, and sunflower seeds as per the phase of the menstrual cycle to control the symptoms.

How to consume it?

Cannabis hemp seeds

The seeds of the hemp plant, which is the industrially grown cannabis, are edible, and you can consume them directly.

If you don’t like the taste of it, you can add them on top of your food dishes like salad, pasta, or even shakes and smoothies.

You can also crush the seeds to get flour and use it for cooking, in place of the regular flour.

Cannabis oil

There are innumerable ways to use cannabis oil. While you can ingest it orally in the form of tinctures by putting a few drops on oil under your tongue so that the bloodstream absorbs it directly.

If you don’t like its flavor, you can always opt for cannabis oil capsules. Using cannabis oil as a topping on your food can also enrich you with its goodness.

Final Thoughts

Cannabis is a magical, medicinal plant that is helping thousands of people live a better life.

Despite how you use it, be it in the form of seeds or oil, cannabis can alleviate a wide array of problems.

So, if you are planning on using cannabis, now is the time to jump into the wave.

You can get your hands on budget buds to begin using cannabis and say goodbye to health issues.

Rakesh Khushwaha

Hello, I am Rakesh Khushwaha, a content developer at FlipTheLife and would like to invite you on this journey where we will explore the latest tips and tricks on health, fitness, exercise, and lifestyle.

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