Bloating and constipation are no joke.
Sure, pulling fingers can be funny, and yes, that scene with the bubbles in Willy Wonka and the Chocolate Factory is hilarious, but the discomfort and pain that comes with constant tummy issues is nothing to laugh about.
Constipation affects 15–20% of the global population and carries a major health care burden (according to NCBI). And it’s not your typical spring flu that goes away within a week.
So, what are you supposed to do?
Well, for starters, you can start being more healthy food-wise, enrich your routine with a little bit of exercise, drink more water, or get the right amount of sleep. But sometimes (and most of the time), these are just fairytale promises.
That’s why we have dietary fiber supplements, nutrients, and vitamins that are here to soothe those problems away.
You’ve definitely heard about ColonBroom powder. It’s a natural, plant-based dietary fiber supplement, which can provide an array of health benefits ranging from weight loss to improvements in cardiovascular and digestive health.
Unlike other dietary fiber supplements on the market, ColonBroom contains only natural ingredients. We’ll quickly guide you through them and… tell you how to actually use ColonBroom on a daily basis.
Psyllium Husk Powder
Psyllium is a type of soluble fiber, which absorbs water in the gastrointestinal tract and becomes a thick, viscous, gel-like compound that increases the size and the softness of stools for easy and frequent passage.
In addition to effectively treating constipation, psyllium husk has also been shown to be effective for attenuating loose/liquid diarrheal stools and reducing gastrointestinal gas.
In short, it’s a life-changing gut-saver that will make you uber regular in no time.
Crystallized Lemon
Crystallized lemon (citric acid, lemon juice) is often used for natural flavoring to give that spicy, citric punch. Interestingly, it is also known for having a positive impact on constipation and strong anti-inflammatory and antioxidant activities.
Shoutout to naringenin (the type of natural flavonoid found in citrus fruits that has laxative-like superpowers)!
Sea Salt and Silicon Dioxide
Sea salt (or rock salt) has an unlimited amount of health benefits. Some of the benefits of using sea salt in moderation include increased hydration. It can support your kidneys and actually help support kidney detoxification.
It can also improve cleansing your colon and promote the health of your libido (oooh!).
The tiny, itsy-bitsy part of silicon dioxide in the ColonBroom bottle does the building magic. What we mean is it keeps the food fresh for longer and gives that solubility/sustainability for the powder.
Stevia
Sounds sweet, right?
Most products have artificial sweeteners that are controversial food additives, known to possibly exert some negative health effects. However, scientific evidence is inconclusive, and no definitive conclusions can be made. Bummer.
But on a good note, ColonBroom uses stevia to give that natural sweetness. Stevia has a great impact on lowering blood sugar and cholesterol levels.
How to Use ColonBroom
Now, don’t get too excited with fiber. As with all other remedies, supplements, and medicine – everything is counted and needs to be used in moderation.
It is recommended to drink the ColonBroom shake 30 minutes before your first meal (or second… or third…). The fiber will already start making its charm in your gut by jello-ing up and suppressing appetite.
Meaning, you’ll avoid chunking down the meal and overeating. Bonus – smooth digestion afterward included!
In the bottle, you will find a tiny, cute scoop that measures the perfect daily dose of soluble fiber. Mix it with at least 8oz of water, and cheers! If you leave it for too long, the consistency will become clunky like gooey lard – and you don’t want that.
Bottom Line
Or rather – bottoms up!
If you’re interested to know more about the ColonBroom product and its special offers – visit their website at colonbroom.com.
