When you’re having marriage problems, it can feel like an isolating experience. It might seem like everywhere you look, all you see are happy couples. The truth, however, is that you’re not alone. An estimated 19% of Americans admit to being unhappy in their relationships.
For many couples dealing with a broken relationship, the next step is to work with a marriage counselor to help revive the health and wellness of their marriage. But, how do you find the best couples therapist for your needs?
You’re in the right place for help. Keep reading to learn tips on how to find the best marriage therapist for your relationship.
Start by Searching Online
When you’re trying to find a local couples therapist, the best place to start is by doing an online search. You can do a simple Google search for marriage counselors in your city, or you can visit a site like Betterminds to help you further narrow down your search.
Once you find a few potential therapists from your initial search, it’s time to dig a little deeper. Visit their websites to see if they specialize in any areas that may be specific to your situation. For example, if you’re dealing with issues around infidelity, it can help to find a therapist that specializes in that area.
Don’t forget to also take time to read through online reviews before making your decision to help you get a better idea of what you can expect if you decide to work with a particular therapist.
Ask Questions
After you’ve narrowed down your search to a few possibilities, you need to determine whether they’re a good fit for you and your spouse. To do this, ask them a few key questions, either over the phone or during an initial session.
You might ask questions like the following:
- What can we expect when working with you?
- How will you structure our sessions?
- What kind of work should we expect to do outside of our sessions?
- What percentage of couples you work with have found success in therapy?
- Do you ever recommend divorce?
- What does a successful relationship look like to you?
The fact of the matter is that you’ll be much more likely to stick to your therapy sessions if you like your therapist. So, don’t be afraid to ask tough questions to help determine if they’re a good fit.
Realize That It Might Take Some Time
Finally, don’t be afraid to try out several different therapists until you find a good match. If you attend your first session and don’t feel like it’s working, don’t feel like you have to stay with that therapist forever.
Instead, take your time and stay committed to the process of finding a marriage counselor that makes both you and your partner feel comfortable. Once you do, it could work wonders for your marriage.
Time to Find the Best Couples Therapist
After reading through these tips to find the best couples therapist, you’re ready to begin your search and take the first step toward bringing your marriage back to its optimal health.
Interested in learning about other ways to prioritize your relationship? Check out our other articles on our website before you go.
