The most challenging time you go through every month is your periods. They can be painful and comfortable, yet you have to live with them. But it depends on how often you get them, how long they last, and how heavy the flow is.
Usually, periods are different for every woman. But some of the signs depict clues to what is going on in your body. You need to be vigilant and have the correct information to tackle underlying conditions.
Addressing these issues on time can prevent severe problems in the long run and keep you comfortable during your periods too.
Here are some signs you should never overlook
Heavy flow
Heavy flow or excessive bleeding is one of the main issues women experience during their menstrual cycle. Period flow is subjective, but you will notice if something goes amiss. It could indicate that there is something wrong with the reproductive cycle.
PCOS, endometriosis, and fibroids can be the probable issues if you experience heavy bleeding during your cycle. Follow the cues and get a diagnosis and treatment for the underlying problem.
Missed period
Did you miss your period this month? Another issue you should not overlook is a missed period. Commonly, a missed period can be a sign of pregnancy or menopause. But there could be other reasons as well.
Stress, heavy workouts, and PCOS-like problems can also be the reason for being irregular. If you miss your period once every few months, you must get help.
Mood swings
Mood swings are the most common issue a woman faces when she menstruates. Such mood swings are a part of PMS or premenstrual syndrome. But they could indicate a serious concern for your menstrual health if you let them get out of control.
Fortunately, you can get over this issue by managing your weight, making positive changes in your lifestyle, and trying natural remedies and therapies to deal with stress.
Diarrhea
An upset stomach during your menstrual cycle is another issue you must take into consideration. Almost half of the women experience abdominal pain and diarrhea during this time.
If diarrhea is severe and you face difficulties while handling different chores, check out with your doctor soon. Do not ignore such issues as they can create extreme health problems for you in the future.
Severe cramps
Most times, cramps during periods are normal, and almost every woman experiences them. Hormonal fluctuations are the main reasons for cramps, and you can use natural therapies instead of painkillers to deal with them.
But if the pain is abnormal, it is time to consult your gynecologist. There could be more severe concerns such as endometriosis or uterine fibroids causing unbearable pain.
It is crucial to spot the signs and address them early to live with period woes. The best way to handle them is naturally, without relying on painkillers and medication because they can have side effects in the long run. Unless you have an underlying problem, natural remedies are enough to resolve these concerns.
