Health & Fitness

A Natural Annoyance: What Causes Cellulite?

Let’s cut to the chase. Cellulite doesn’t discriminate, so it’s time you stopped letting your cellulite bum get you down.

Did you know that even the fittest men and women with perfectly healthy lifestyles can develop this discouraging nuisance?

We all know it exists, but have you ever wondered what causes cellulite?

Keep reading to learn more about some of the root causes of this condition and how you can heal your skin from within to provide long-lasting results!

What Is Cellulite?

Cellulite is a non-serious skin condition created by the buildup of fat beneath the surface. This results in the appearance of lumpy, uneven, puckered skin. 

Some of the most common areas you may see cellulite is on the arms, hips, thighs, and backside. Cellulite on the stomach or breasts is less common but still possible. 

What Causes Cellulite?

It is unknown why the skin reacts in the overlapping manner that results in these unwanted skin dimples. While it is true that anyone can develop cellulite, there are factors that can make an individual more susceptible.

Consider your age, lifestyle, and your genetic makeup.

There are causes you can control, like an unhealthy, sedentary lifestyle, unhealthy diet, and pregnancy. Factors that are less controllable include aging skin, genetics, unexpected weight gain, and a hormone imbalance.

Possible Treatment Plans

There is no cure, but cellulite reduction is possible through a variety of treatments. This could include lifestyle changes, home remedies, and professional therapies.

While a simple OTC topical cream that you can find at your local drugstore is an easily-obtained option for nearly every skin condition, it’s not always enough. 

When you can identify a potential source, use it to your advantage.

For example, knowing what foods cause cellulite gives you the power to heal your body from within by not only treating but also avoiding further development.

This is a more promising approach because you are more likely to experience long-lasting results when you treat the root cause rather than focusing solely on the surface.

There is a multitude of home remedies to get rid of cellulite that you can easily work into your existing skincare routine, like carefully-curated scrubs, massage, and making positive lifestyle changes.

In some more severe cases where these therapies do not work, non-invasive medical treatment options are available.

Your Future’s Bright Without Cellulite

It’s time to kick cellulite to the curb. Knowing what causes cellulite gives you the power to do that!

Now with a little self-reflection of your lifestyle and some treatment trial and error, you will be on your way to loving the perfectly imperfect skin you’re in.

Begin by assessing your situation to determine what treatments are likely the best for you, then give one or a few methods a try!

Before you leave our blog to get back to your busy day, make sure you catch up on everything health and lifestyle you might have missed!

Alina Quinn

I am Alina Quinn, a freelancer blogger who loves to write about health and Fitness and about latest fashion, currently I am working with FliptheLife, one of the fastest growing community created by fitness freaks, who love to write about health, fitness, beauty and the latest fashion news, etc...

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