Health & Fitness

7 CBD Health Benefits for Your Body – A Comprehensive Guide

Cannabidiol (CBD) is just one of over a hundred cannabinoids presently known in the cannabis plant. But it has emerged as a “magic ingredient”.

While extensive research is underway to arrive at any concrete conclusions regarding its immense potential, CBD has been found in many cases to render substantial therapeutic benefits in several areas.

Some Amazing CBD Health Benefits for Your Body

1. Good for Heart

Studies show that CBD can reduce stress induced blood pressure associated with increased Heart Rate. CBD’s anti-anxiety effects can lower anxiety levels, which is a contributing factor to stress.

A WHO report in 1995 defined Myocarditis as “an inflammatory heart disease associated with cardiac dysfunction”. It is a major source of cardiac deaths and heart failures.

CBD is found to have anti-inflammatory and antioxidant properties and also attenuates excessive oxidative/nitrative stress, which is associated with inflammation.

CBD has also been shown to reduce dead tissue size and increase blood flow in animal models of stroke. Further research expects to ground these findings in firm evidence and uncover other possibilities.

2. Can be useful in Bodybuilding

Although anabolic supplements and steroids like Dianabol or Dbol, which are synthetically similar to testosterone, are more potent in muscle building, trainers recommend anti-catabolic supplements as they can lower catabolic hormone production, hence abating muscle loss.

CBD provides a natural alternative to anti-catabolic ones. To get instant relief from muscle inflammation, one can get this CBD balm.

CBD powers up workout routines. It regulates blood sugar levels to produce less insulin, so less glucose converts into fat and instead burns as energy. It increases endurance level and decreases joint inflammation. Recognizing its non-addictive and effective role in workouts, the World Anti-Doping Agency (WADA) removed CBD from its prohibited list in 2017.

3. Effects on the brain

Effects on the brain

A widely acknowledged CBD health benefits for your body is its use in the treatment of a seizures-causing neurological disorder, Epilepsy.

In June 2018, Epidiolex, a drug to treat Epilepsy, became the first plant-based CBD formulation to get approval by the U.S. Food and Drug Administration (FDA).

Stimulating neurogenesis, CBD allegedly reduces the aggregation of biological indicators of Alzheimer’s disease, thus combating the symptoms.

The antioxidant nature of CBD shields the brain from ‘Free Radical Theory’ administered age-related decline.

CBD targets the serotonin receptors responsible for various biological and neurological processes, which may help with disorders involving pain, depression, anxiety, nausea, and more.

4. Can control diabetes

A 2006 study noted that a regular dosage of CBD reduced the incidence of diabetes in mice. Initial trials show that it can be used as a supplementary therapy for the disease, alongside regular medication.

It relieves some of the symptoms associated with the disease, which includes lowering arterial inflammation, balancing blood sugar levels, improving the body’s sensitivity to insulin, and reducing diabetic neuropathic pain.

Several studies suggest that the occurrence of obesity, which is often a precursor to diabetes, is lower in people consuming cannabis.

5. Treatment of Cancer

A 2012 study says, “Besides its beneficial effects in the treatment of pain and spasticity and other Central Nervous System pathologies, several reports have demonstrated that CBD possesses antiproliferative, pro-apoptotic effects and inhibits cancer cell migration, adhesion, and invasion.”

Evidence suggests CBD’s efficacy in the modulation of tumor development in various types of cancer. CBD is under consideration as an alternative agent for breast cancer therapy due to its cancer cell death mechanism.

It might also qualify as a highly selective treatment for leukemia. Initial trials hint at a possible benefit of CBD’s therapeutic action in the treatment of highly invasive cancers like lung cancer. Studies are underway to establish its effectiveness.

6. Can provide Bone strength

Bone tissues have cannabinoid receptors CB1 and CB2, which regulate bone density. CBD acts on these receptors to stimulate bone formation and prevent bone loss, helping the body to maintain normal bone mass.

Researchers suggest that CBD is effective in lowering the risks of osteoporosis. A study conducted on rats and published in the Journal of Bone and Mineral Research demonstrates that CBD improves bone growth and accelerates fissure healing.

Moreover, healed bones become tougher to break in the future. Dr. Yankel Gabet, who conducted the study, says that CBD heals the bones, makes them stronger, and matures the matrix of collagen protein.

7. Skin benefits

CBD Skin Care Products

Inflammation is responsible for a lot of skin problems. Aging is one of them. CBD-infused anti-aging creams might lower the rate due to its anti-inflammatory properties that’s why it is using in skin care products.

It also helps to reduce the effect of sunburns and heal red patches, rashness, and itching. CBD ointments can improve skin hydration by preventing water loss and moisturize the skin while boosting skin elasticity.

A 2019 research shows that CBD’s antibacterial effect may help kill a range of acne-causing gram-positive bacteria, and thus may find a place among anti-acne products.

However, it requires further research to prove its effectiveness in treating various skin diseases and infections.

At the End

While a lot of anecdotal claims float concerning CBD, there is little doubt that it indeed deserves some of the hype.

Due to the taboo associated with the Cannabis plant, it has never been given due attention.

It is only recently that CBD health benefits for your body is being sought out and studied upon. The field is relatively new, and the prospects remain bright. Cannabis might well prove to be a game-changer.

Rakesh Khushwaha

Hello, I am Rakesh Khushwaha, a content developer at FlipTheLife and would like to invite you on this journey where we will explore the latest tips and tricks on health, fitness, exercise, and lifestyle.

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