“Global warming will threaten our crops, so natural food will be scarce. Hourglass, curvy bodies will be the aspirational beauty standard, representing that those women have access to bounties of fulfilling yet healthy food, which means they are affluent.” -Tyra Banks
A coveted hourglass figure is something you must have seen on magazines, billboards advertisements, or on a celeb’s Instagram profile.
It all began with Marilyn Monroe’s beauty and perfect hourglass figure. By then, many other celebrities like – Jennifer Lopez, Kim Kardashian followed this bandwagon, making it a desirable body shape.
An hourglass figure is all about shapely curves, chiseled shoulders, and a perfectly whittled waist. All of these may look like a dream to achieve, especially when you have been scrolling through an Instagram model’s profile. But guess what, you can be one of those with some easy and impact hacks.
Wish to know about it? Let’s explore together!
When it comes to getting a better and healthier body shape, you may get bombarded with hundreds of suggestions asking you to –
- Eat healthily
- Do regular exercises
- Walk at least 30 minutes a day
- Stop eating junk
- Maintain a good body posture when walking, sleeping, or sitting.
No wonder all of these work to get a picture-looking body, but there are some other ways too. Let’s explore some obvious ways to do so.
1 – BBL is the key:
BBL is an abbreviation of a Brazilian butt lift. Do you know what’s the most highlighting part of your hourglass figure? Well, it’s perfectly shaped buttocks. Believe it or not, it’s the most challenging thing to attain, especially when you are a lazy ass.
Here, a Brazilian butt lift can be an easy and hassle-free way to achieve effective results. A bbl by Dr. Christian Arroyo is intended to correct the body curves and contour the lower body portion. It is ideal for reducing the fat pockets and shaping up hips, belly, and thighs as desired.
2 – Work on the waist size:
An hourglass figure is all about a slim waist with perfectly toned buttocks. Achieving these results gets easier when you constantly reduce your waist size. Get your body moving, which may help you reach positive results faster.
Explore exercises or yoga poses targeting the fat area in the belly’s midsection. As per a 2016 study, around 60 women showed positive weight loss results within 12 weeks of a yoga session. It helped them lose approximately 1.5 inches. These results were visible without going on a low-calorie diet.
3 – Practice HIIT:
Here, we are talking about a high-intensity interval training program. Many researchers have claimed that HIIT is an effective tool for burning calories, leading to a slimmer belly. It is a type of cardio workout session involving a set of intense workout exercises followed by a short rest time.
The last word
Getting an hourglass figure demands your attention and consistent efforts. From eating healthy to undergoing suitable cosmetic surgery, there is a complete set of practices. No matter what procedure you follow, ensure to be consistent and be conscious about your lifestyle choices like dietary changes, exercises, etc.
