Have you noticed your teeth aren’t white or may not white as you would like? This is known as tooth discoloration.
A picture-perfect smile is something that everyone dreams of. But when you have yellow or dark teeth, you may hesitate to pass a smile to your office colleague or loved ones. There are many reasons which cause discoloration of teeth. Some may include:
- Smoking
- Tobacco
- Poor dental hygiene
- Medications
- Aging
- Trauma
- Foods/Drinks
- Diseases
While stained teeth are common, there are some ways in which you can wash away the stains. Here we have curated a list of top effective ways to get rid of tooth discoloration and make yourself ready for a picture-perfect smile. So, let’s get started:
Tooth Discoloration – Best Ways To Prevent And Treat It
1. Follow A Good Oral Hygiene
Following good dental hygiene can benefit you in the long run. It will also help you to prevent any potential issues with your teeth and gums.
However, to get rid of discoloration, make sure to brush your teeth twice a day for at least two minutes. Even better, try to brush after every meal. This will prevent staining from occurring and keep your gum health in tip-top condition.
2. Reduce Consumption Of Staining Foods
While you can’t reverse the clock and un-eat or un-drink all the things you have consumed, you can reduce the consumption of staining foods from getting worse.
Some of the common staining foods are:
- Black coffee
- Red wine
- Soy sauce
- Cola
- Fruit juices
- Tomato-based sauces, etc.
While these foods may satisfy your cravings, they can wreak havoc on your teeth. Some may even cause other dental issues like gum problems, cavities, root infections, enamel erosion, etc. Avoiding these staining foods is especially important if you follow healthy oral hygiene or undergo dental treatment.
3. Go For Dental Veneers
Most people often prefer to opt for home remedies and other methods to whiten their teeth. While it may work for some, it will only offer short-term results.
To get a permanent fix for discoloration of teeth, opting for dental veneers at Energy Dental can be a better option. Besides discoloration, dental veneers can also help you treat dental issues like misalignment, crooked teeth, gaps between teeth, and more.
On the first visit with your dentist, he/she will examine your teeth, ask about your oral hygiene, review your overall health, and suggest the best veneers which are ideal for discoloration. Know that dental veneers are available in several materials, including porcelain and composite resin.
4. Drink More Water
One of the easiest and most convenient ways to treat discoloration is to drink more water than usual. It will help you maintain adequate hydration, which is essential for saliva production. Your saliva helps to flush food particles that erode your teeth.
Summing Up
You don’t have to stop smiling due to the discoloration of your teeth. Follow the tips mentioned above and be proactive to make them whiter and brighter.
However, if the above tips don’t work, consult your dentist immediately to prevent further dental issues.
